E-motion Recharge • Reconnect • Awaken with Mayte

A 90-minute embodied journey back to yourself. Move, breathe, feel and express as you reconnect with your body, awaken your vitality, and rediscover your inner child. A sacred space for women & men to release, integrate emotions and open new pathways to your essence. We will explore: Gratitude • Stretching • Grounding • Breathwork • Shaking • Whirling • Dance • Body Clapping • Energy Movement • Voice & Humming