Power Yoga with Guest Teacher: Matt Wise
A blend of vinyasa and power yoga to build a strong meditation throughout the practice. The class will be focused on the breathe at the same time building flexibility, calmness, balance, and strength.
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A blend of vinyasa and power yoga to build a strong meditation throughout the practice. The class will be focused on the breathe at the same time building flexibility, calmness, balance, and strength.