AGENDA
ENJOY DAYS OF GROWTH, JOY, AND EXPANSION THROUGH OUR EXPERIENCES OF SELF-AWARENESS AND INSPIRATION.
SOUL SUNDAYS with Gurmukh and Gurushabd
We each have within us the power to heal ourselves and our world. Experience your own healing potential through Kundalini Yoga, Ancient Healing Mantras, Kriyas, Meditations, and Prayer. Focus on aspects of your life where change would serve, and learn the tools to manifest the change.
+RSVP
LET YOUR SOUL SHINE with Gurmukh and Gurushabd
Let Us Travel In Beauty and Let Your Soul Shine.
On Friday Night, which is ruled by Venus, the Planet of Love and Beauty, join the family of humanity as we travel the road together, helping each other. Kundalini Yoga Kriyas, Meditation for Deep Union, and lots of Singing and Dancing will be an auspicious experience not to be missed! God Bless all who will be joining us. Imagine our big collective heart!
+RSVP
SOUL SUNDAYS with Gurmukh and Gurushabd
We each have within us the power to heal ourselves and our world. Experience your own healing potential through Kundalini Yoga, Ancient Healing Mantras, Kriyas, Meditations, and Prayer. Focus on aspects of your life where change would serve, and learn the tools to manifest the change.
+RSVP
LET YOUR SOUL SHINE with Gurmukh and Gurushabd
Let Us Travel In Beauty and Let Your Soul Shine.
On Friday Night, which is ruled by Venus, the Planet of Love and Beauty, join the family of humanity as we travel the road together, helping each other. Kundalini Yoga Kriyas, Meditation for Deep Union, and lots of Singing and Dancing will be an auspicious experience not to be missed! God Bless all who will be joining us. Imagine our big collective heart!
+RSVP
YOGA IN ASANA: SHANTA VIRA YOGA with Michael Stewart
What does Asana have to do with Yoga? In this Master class with Michael J.Stewart, the founder of Shanta Vira Yoga, we will have an opportunity to experience the subtlety of being, while exploring many familiar and no conventional practices of asana. Through the lens of Tantric Hatha Yoga Michael will take you on a journey that will awaken and remind you aspects of your self that have become dormant over time. You can expect the class to be challenging, rewarding and revealing. Come as you are and be served.
MAHASHIVRATRI The grand night of Shiva
Mahashivratri is the day of Shiva. Wherever there is beauty, truth, and benevolence, there is Shiva. And, there is no place where the Shiva principle is absent. But, Shiva is not a person. It is that principle which is the summum bonum of the whole creation and pervades the entire universe. This principle, called the Shiva Tattva, is the quintessence of life and is present deep within every living being.
On Mahashivratri, we celebrate the Shiva Tattva by going deep within us, meditating, and rejoicing in the Shiva energy. There are certain days and time frames in a year when one’s mental health and spiritual faculties are enhanced and Mahashivratri is one such precious day.
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YOGASANAS MASTERCLASS WITH ARUN
A skillfully curated practice to expand your awareness and go deeper into your inner space. Consciously regulated breath brings balance to our state of being. We carry this harmony into several sacred geometrical shapes.
FLY HIGH YOGA
Uplift your practice. Unleash your creativity. Defy gravity with FlyHigh Yoga Belt.
GURUVAAR YOGA
Guruvaar Yoga is a space for guest teachers who want to share their knowledge with the community.
Guruvaar means Thursday in India. It’s the day of the guru. Welcome all the teachers and gurus who takes us from darkness to light.
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THE GREAT AWAKENING OF YOUR SOUL WITH GURMUKH
Come prepared for change! Come excited for transformation! Through the Ancient Teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, we will travel together in union, fearlessness, excitement and love... to the Light of Consciousness. Everyone is welcome to play this infinite game of life.
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EMBRACING THE FIRE WITHIN. A NEW CYCLE BEGINS WITH ANNA, ALE, CARO & RAMON FROM ATMA YOGA.
A transcendental experience designed to start the year with intention, inspiration, clarity and connection for this infinite play that is life. Sunrise meditation, Surya Namaskar flow with live mantra chanting and journaling.
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SADHANA
Sadhana means devoted practice.
When you commit to a discipline practice, the spirit will rise. This is when the mind will pull out every trick to confuse you and get you to quit. Sadhana is not about raising your kundalini energy. That happens naturally. Sadhana is about stabilizing your container so you can handle the kundalini when it rises. It's easy to get lost in the system of the world and the negative energy. When we do sadhana we are taking a step to create the life we want. Keep your container strong and just keep going.
FLY HIGH YOGA
Uplift your practice. Unleash your creativity. Defy gravity with FlyHigh Yoga Belt.
SADHANA
Sadhana means devoted practice.
When you commit to a discipline practice, the spirit will rise. This is when the mind will pull out every trick to confuse you and get you to quit. Sadhana is not about raising your kundalini energy. That happens naturally. Sadhana is about stabilizing your container so you can handle the kundalini when it rises. It's easy to get lost in the system of the world and the negative energy. When we do sadhana we are taking a step to create the life we want. Keep your container strong and just keep going.
FLY HIGH YOGA
Uplift your practice. Unleash your creativity. Defy gravity with FlyHigh Yoga Belt.
FLY HIGH YOGA
Uplift your practice. Unleash your creativity. Defy gravity with FlyHigh Yoga Belt.
FRIDAY NIGHT CLASSES
Between The Shores Our Souls, Let Us Travel In Beauty
On Friday Nite, which is ruled by Venus, the Planet of Love and Beauty, join the family of humanity as we travel the road together, helping each other. Kundalini Yoga Kriyas, Meditation for Deep Union, and lots of Singing and Dancing will be an auspicious experience not to be missed! God Bless all who will be joining us. Imagine our big collective heart!
INTRODUCTION TO 2nd SERIES ASHTANGA
The second series is known as "Nadi Shodhana" meaning Nerve Cleansing. The backbends encourage and maintain the suppleness of the spine and as well as working on opening the energy channels allowing Prana to flow freely. Come and explore the challenge and fun of the Intermediate series!! In this workshop we will break down the individual postures by giving variations and modifications to make these more advanced asanas approachable for everyone. Get ready to backbend and twist
SADHANA
Sadhana means devoted practice.
When you commit to a discipline practice, the spirit will rise. This is when the mind will pull out every trick to confuse you and get you to quit. Sadhana is not about raising your kundalini energy. That happens naturally. Sadhana is about stabilizing your container so you can handle the kundalini when it rises. It's easy to get lost in the system of the world and the negative energy. When we do sadhana we are taking a step to create the life we want. Keep your container strong and just keep going.
HANDS ON ADJUSTMENTS MASTER CLASS
In this workshop you will have a deeper understanding of various adjustment techniques and modifications of the most challenging postures in the Primary series of Ashtanga Yoga. We will work with the ability of correcting postures verbally and physically with understandable cueing.
HARMONIZING SOUND JOURNEY WITH TOYGUN, AKAL, KATHERINA
A Multi sensory healing journey to relaxation that promotes harmony of your body, mind and spirit.
Copal cleansing, meditative breath work, vocal toning, healing touch and crystal therapy accompany the sounds and music of ancient and modern instruments from around the world.
ASHTANGA YOGA MASTER CLASS
The first series of Ashtanga Yoga is known as "Yoga chikitsa" yoga of the therapy. In this powerful class the practitioner will learn the correct breathing technique, drishtis, and proper vinyasa count. Following the teacher's count and pacing, is an opportunity to increase both our internal and external strength.
SOUL SUNDAYS KUNDALINI YOGA
Experience the healing power of love and connection sharing an inspirational Kundalini practice with beloved Gurmukh, as we dedicate Sunday to our collective soul.
New Moon - New Beginning Celebration
Please join Gurmukh on this evening under the starlit sky. This New Moon will bring you a New Beginning. Dance to the live violin with Kundalini Yoga with Gurmukh.
Venus Night . The Planet of Love
Friday is ruled by Venus the planet of love. Please join us for celestrial communication Kundalini yoga dance and heal the world meditation.
YOGA DAY
A day to dedicate to yourself with sadhana, yoga, meditation, sound journey, ice bath, all of these activities with the expert instruction of our teachers and breakfast and lunch included in the Day Pass.
STRENGTH TO LOVE II with GURMUKH
Love is an active force that leads us into greater Communion with the world. Love is somehow the key that unlocks the door that leads to Ultimate Reality. Practice of Love is a means of Spiritual fulfillment. Celebration of Love is a Spiritual force that unites and binds all life.
All are welcome into the world of Kundalini Yoga and Meditation with Gurmukh.
Price: Locals 300 mx Visitors 400 mx
STRENGTH TO LOVE with GURMUKH
Love is an active force that leads us into greater Communion with the world. Love is somehow the key that unlocks the door that leads to Ultimate Reality. Practice of Love is a means of Spiritual fulfillment. Celebration of Love is a Spiritual force that unites and binds all life.
All are welcome into the world of Kundalini Yoga and Meditation with Gurmukh.
Price: Locals 300 mx Visitors 400 mx
+RSVP: +52 1 984 177 7064 (Whatsapp)
LIVING IN UNITY KUNDALINI DAY 3/3
A Kundalini Yoga Workshop to understand what we are made off, to activate and unite the different 3 main aspects of ourselves: body, mind and soul. The last day, we will work with our soul.
Price: Locals 250mxn / Visitors 350mxn
Stage: SHALA
INTERNATIONAL YOGA DAY
June 21 is the International Yoga Day and we gonna celebrate with a full day of practice for the community, offering different disciplines: 108 sun salutations, hathta yoga, kundalini yoga, restorative yoga and also yoga for our kids. We will close our day with a ceremony celebrating the solstice. 🌞
Price: Donation
Stage: SHALA
+RSVP: +52 1 984 177 7064